Life coaching is a solution-focused one-on-one, collaborative process in which a professionally trained coach helps the client, achieve personal, relationship or professional goals.
Coaches use number of tools, techniques, and processes designed to help the client find what drives them, where they want to go, and the best way to get there. The relationship builds on the foundation of trust and grows through various stages. They are:
A life coach keeps the client focused and challenged for action from week to week, in several ways:
Both the coach and the client, work towards breakthrough solutions and achieving the set goal. New paradigms evolve leading to new solutions and life goal successes, maintaining ecological check and resulting in long-term harmonious coexistence.